Sometimes life can be full of victories....

Beauty always promises, but never gives anything. – Simone Weil

If it isn't COVID it's another.....

What if we were more intentionally human every day? How might that reveal our greatness?

Love and sex are meant to be experienced mindfully so that you can honor......

It's all about what works for you, here's what has worked for me.

There are amazing deals everywhere, so it seems.....

While co-authoring the book Winning at Retirement I did a ton of research on health and wellness.

It's all a state of mind....

Do we risk showing up & asking the important questions?

Are we allowed a break too?

Similar to commonly diagnosed conditions such as Hypertension and Obesity, most individuals will eventually encounter having elevated or...

The other night, I was out to dinner at a sushi restaurant with my family and started speaking with a woman and her daughter, who were s...

It doesn't matter who you are, chase what makes you happy.

Finding it is of great benefit to improving relationships and sex lives.

I have a premonition that you can find what you want to read next without my assistance.

You can still kick butt with high blood pressure!

Each of us can experience a mystical state of consciousness by being fully present and aware.

Find your own niche and learn to find your happiness within.

You only have one body...

My life would be so much easier if I had no interest in selling the books I write.

What’s more, it’s available to each of us, free of charge.

As we age, we become more of whatever we are.

“You miss 100% of the shots you don’t take” is a Wayne Gretzky mantra that applies perfectly to this situation...

Like all superheroes, we're often misunderstood, undervalued, struggling, but with the ability to do good.

We all have the same number of hours in the day. So how do some people get so much more accomplished....

Only you control what disturbs you.

No matter where we’re going or what we’re doing, we allow our minds to run rampant and never stop.

This isn’t about coffee, drugs, or other vices.

Create job security in a precarious world.....

Here’s what I would tell a younger Gail about how life works.

What does sexy mean to you?

Am I forgetting what it’s like, or am I forgotten?

Sometimes we need to get out of our comfort zones...

It matters more now than ever before....

When I grow up, I want to be a....

Have you taken any time to explore the circles in your life?

Sexuality knows no gender lines.

Even if you’re putting your focus and awareness on areas you’d like to change or improve, do it consciously.

We can change lives, one person at a time.

It's about passing the wisdom and lessons down...

The two words we rarely want to admit or say aloud.

Each of us, in our own way, is in search of something greater, or that can give our lives greater meaning.

Whether you think you can or you think you can't, you're right - Henry Ford.

When my financial planning partner Kristin Hillsley and I set out to write the book that would become....

Sounds so much better than retirement, doesn't it?

A simpler, yet fuller existence?

Ritual is essential for me to get any work done....

Why would anyone want to give a TED talk?

No matter how much I know about a subject in whatever space, I won't call myself an expert....

Having to pitch your story or vision happens at every stage in life.

Toronto has one of the greatest populations of squirrels in the world. Still, we all have a lot to learn from them.

One of the great inspirations of my life came from a man I never met.

We all go through obstacles at one point or another....

My three best friends: fear, failure, and risk.

"We are what we repeatedly do. Excellence, therefore, is not an act, but a habit:

To say that the word normal carried a new meaning in the past 18 months....

Nine years ago I was at the top of my game. Then I wasn't....

As you may or may not know, a hashtag is a technique to increase the possibility of others seeing your post.

Music is a universal language, but only to the extent we are willing to express it honestly and listen consciously.

The things that you can learn when you ask Michael Douglas where he got his jacket....

Spotify is a platform that allows users to keep all of their favorite entertainment in one place....

Thinking positive is your first step to living rich, inside and out.

Now that you’ve decided Instagram (IG) is right for you and you’re ready to sign up.....

For some of us, this call-to-action became the emblem of our careers. For others, it became an empty promise.....

The old is now the new....

A lot of retirees today aren’t actually retired in the traditional sense. They don’t spend every minute relaxing, fishing, or playing go...

Nothing is impossible.

Most people do not know why the story option was created, even the ones who frequently view and create them!

Now that we’ve gotten a chance to get more acquainted with the platform, let’s make our very own TikTok!

There is never a point in our lives when we become too old to imagine and seek out what brings us joy.

I would like to share a tool that I personally utilize in my job as a financial advisor....

Reels are a relatively new style of content only available on select social media platforms....

Work, life, relationships, and picking a movie are all about sales.

Here's how to talk it up.

When we recognize our resistance and step back to identify the story driving it, we intervene on our own behalf.

How are you owning the process?

Now that you've decided that TikTok is right for you, it's time to get set up.

Falling just behind Oprah is nothing to sneeze at...

I likely won't need to introduce you to Facebook....

Convincing, persuading, selling, it's all the same.

I believe that ‘peace begins within’ and music is a powerful way in.

It's not something we can look for in Webster's.

I’ll give you a hint - it’s not a clock.

It’s a new world with amazing opportunities.

Unlike most other social media platforms, Pinterest allows for communication and the sharing of ideas, but with the option of total priv...

Who doesn’t love a good story?

It is up to us to transform the chains within and around us through our willingness to travel into the darkness of the unknown....

I am living proof that you can learn to do pretty much anything on the internet.

Now that you know the general background and benefits of the social media story feature, it’s time to learn how to post your own story!...

Every so often a new way to (seemingly) make big bucks fast pops up and becomes a hot topic.....

Streaming services are essentially a way to purchase access to popular entertainment such as movies, shows, concerts, comedy specials, a...

Instagram is the world’s largest photo-sharing app, boasting 1.07+ billion users.

On average, people are not as successful as they could be at investing...

Now we will take a look at a concurrent investment frenzy that followed a similar path to the Cryptocurrency craze: so-called “meme stoc...

The story we tell ourselves is the story we live.....

Tell me something I don't know...

And if there is an art form that comes through me that not only breaks the mold and shimmers from outside the proverbial box...

Dare to dream (and care for one another)...

Decision-making is a process where the decision itself is only a subset.

I’d highly recommend for you to explore your own history.....

Writers often neglect to describe what's most vivid to them....

By the time I had the surgery, however, I couldn’t walk without a walker and my body below my chest was numb.

Be who you are and you’ll start attracting more good into your life....

I’m grateful for all teachers in my life, especially Mary Tyler Moore, because she taught me that I was going to make it after all, and ...

It's sad to admit: we're not reading books as much as we should be.

The question sits with me still today: Would I do the same thing?

But, unlike in my early teen years, it’s freeing to know that a nice outfit isn’t tied to self-worth or outside validation.

Nostalgia is a seductive liar.

I have learned that you have to take responsibility for your own happiness, something I unfortunately learned early.

When we were young, the years stretched out ahead of us forever, or so we thought.

I remembered sharing how much I wanted to make a positive difference in the lives of children.

For those of you on the other side of diapers, 5th-grade moving-up ceremonies, high school soccer games, and college move-in days, what ...

As you set intentions and begin to draw things or experiences into your life, you’ll become more confident in the manifestation process....

Even a polymath has its limits...

I was an over fifty women in a bar, alone. My presence did not require an urgent response from anyone.

Which inner voice will you listen to today?

We would wish that same level of respect for ourselves, right? So why wouldn’t we give that to others?

I know this sounds like the ultimate oxymoron...

At no time has man so loved life as he did at the end of the Middle Ages.

It's one small, yet impactful step.

Now I want to spend time with the folks I love and walk. I want to walk.

Mostly, I did my best to be invisible socially, feel miserable internally, and excel academically.

In the wake of them growing into young adults, I have embraced every loving moment and hard choice realizing I am who I am today because...

It’s OK to drive 55. It’s even better to be 55.

Where can you allow radical compassion to blossom in your life?

I’ve seen the memes, read the quotes, and taken pause to reflect on what that means: I get it!

Get your mind out of the gutter. I’m not talking about THAT f-word.

I feel a change comin' on....

A random collection of memories that stuck in my mind and taught me a thing or two about life.

But I can create some peace within me.

Ageism is a real factor in our lives today.

You are a magnet, no matter what. Why not turn the energy-meter’s needle from low to high?

Life’s too short and so precious not to align with what makes you come alive, what wakes you up in the morning to another glorious day.

Something important to teach our children....

Throw all the paint you can at it.

The world's your oyster.

Are you falling or falling forward?

According to the US Bureau of Labor Statistics, retirees spend more of their time sleeping and watching TV than anything else. How sad.

I often ask myself this question, especially when I am in a public restroom....

The world is your oyster...

Why can't I check that box on the form?

I have lost count of the number of cycles that I have closed, seasons, and chapters that have ended, only to begin again.

Not another resolution....

Only now has it occurred to me: I launched a new business in the midst of the pandemic.

Be patient with yourself. Self-growth is tender; it’s holy ground. There’s no greater investment.

Both of my babies, now no longer babies, are in college....

In the mid-1980s, my ex-wife and I got it into our heads we should learn ballroom dancing and enrolled in a 12-week class.

When did living our best years become about ignoring how we got here?

When the gravity of the change I was trying to accomplish slowed me down, my personal mantra was born: if not now, when?

Here's to the late bloomers....

What color is my hair actually?

It was a hot day in July, much like any other summer day in Tucson. Until it wasn’t.

When did living our best years become about ignoring how we got here?

Following your passion, believing in your dreams and your.....