We all have the same number of hours in the day. So how do some people get so much more accomplished....

Only you control what disturbs you.

No matter where we’re going or what we’re doing, we allow our minds to run rampant and never stop.

This isn’t about coffee, drugs, or other vices.

Create job security in a precarious world.....

Here’s what I would tell a younger Gail about how life works.

What does sexy mean to you?

Am I forgetting what it’s like, or am I forgotten?

It's all a state of mind....

Sometimes we need to get out of our comfort zones...

It matters more now than ever before....

When I grow up, I want to be a....

Beauty always promises, but never gives anything. – Simone Weil

Love and sex are meant to be experienced mindfully so that you can honor......

Have you taken any time to explore the circles in your life?

Sexuality knows no gender lines.

Even if you’re putting your focus and awareness on areas you’d like to change or improve, do it consciously.

We can change lives, one person at a time.

It's about passing the wisdom and lessons down...

It is up to us to transform the chains within and around us through our willingness to travel into the darkness of the unknown....

If we are honest with ourselves, most of us would like to feel desirable.

So you want to start writing an online blog?

I am living proof that you can learn to do pretty much anything on the internet.

As you may or may not know, a hashtag is a technique to increase the possibility of others seeing your post.

Now that you know the general background and benefits of the social media story feature, it’s time to learn how to post your own story!...

Every so often a new way to (seemingly) make big bucks fast pops up and becomes a hot topic.....

For some of us, this call-to-action became the emblem of our careers. For others, it became an empty promise.....

Streaming services are essentially a way to purchase access to popular entertainment such as movies, shows, concerts, comedy specials, a...

Even prior to my 28 years working in the investment industry, I loved stories about business and the markets.

Instagram is the world’s largest photo-sharing app, boasting 1.07+ billion users.

On average, people are not as successful as they could be at investing...

Now we will take a look at a concurrent investment frenzy that followed a similar path to the Cryptocurrency craze: so-called “meme stoc...

A lot of retirees today aren’t actually retired in the traditional sense. They don’t spend every minute relaxing, fishing, or playing go...

In the wake of them growing into young adults, I have embraced every loving moment and hard choice realizing I am who I am today because...

It’s OK to drive 55. It’s even better to be 55.

Where can you allow radical compassion to blossom in your life?

I’ve seen the memes, read the quotes, and taken pause to reflect on what that means: I get it!

Get your mind out of the gutter. I’m not talking about THAT f-word.

I feel a change comin' on....

A random collection of memories that stuck in my mind and taught me a thing or two about life.

But I can create some peace within me.

Ageism is a real factor in our lives today.

You are a magnet, no matter what. Why not turn the energy-meter’s needle from low to high?

Life’s too short and so precious not to align with what makes you come alive, what wakes you up in the morning to another glorious day.

Something important to teach our children....

Throw all the paint you can at it.

The world's your oyster.

Are you falling or falling forward?

According to the US Bureau of Labor Statistics, retirees spend more of their time sleeping and watching TV than anything else. How sad.

I often ask myself this question, especially when I am in a public restroom....

Tell me something I don't know...

The world is your oyster...

It was a hot day in July, much like any other summer day in Tucson. Until it wasn’t.

When did living our best years become about ignoring how we got here?

Following your passion, believing in your dreams and your.....