Bites & Tidbits

It's never too late to reinvent yourself. By choosing health and wellness, you get to live and become the bigger, badder, bolder & better version of yourself. Join Chef Babette and Terrah as they welcome guests who share this mindset!


Lacy Darryl Phillips (LDP) aka The Uncle Earl is an accomplish...

Ms. Ahmed is the owner of The Green Laundress, a Maryland-base...

Darrell Johnson, is the Chief Executive Officer of Hello To Na...

From the farm county of Lower Peachtree, North of Mobile Alaba...

Kimatni Rawlins is the founder of the Fit Fathers.

He is an...

Silvia is the Founder of the film and television production co...

Charles 'Silk' Dunn is a firm believer that change can begin a...

Learn about the hosts of Bites & Tidbits, Chef Babette Davis a...


Chef Babette & Terrah


Chef Babette is a world-class healthy chef, fitness enthusiast, and motivational speaker. She runs a successful restaurant, Stuff I Eat, and has a loyal fan base via social media outlets while participating in health summit events across the country. Now at age 70, she is a force of nature who seems to be able to do it all.

Some of Chef Babette television appearances include, The Doctors, Inside Edition, The Chew, The Steve Harvey Show, the HBO hit comedy series Insecure, Channel 7’ Eye On L.A., Home & Family and The Know It All Guide To... Nuts. She is also Co-Host of the streaming show, Sunday Bites & Tidbits, which shares information about being plant-based and living a healthy lifestyle.

Chef Babette’s childhood journey has been filled with several health challenges, but. after reading the best seller “Fit for Life” by Harvey and Marilyn Diamond at the age of 40, the native of Los Angeles made a conscious decision to eat for the sake of nutrition.

Since then, her passion lie in inspiring and exposing information to individuals who may not otherwise be acquainted with healthier lifestyles due to environmental and economic barriers or the simple lack of knowledge.

Becoming a a fitness enthusiast and self-taught chemist in the kitchen, and perfecting the art of healthy food that tastes out-of-this-world allowed her to eat and enjoy the meals she loved without the guilt of associated diseases or ailments.


A mother of three beautiful children, Terrah Bennett Smith has enjoyed a rich and multi-faceted career in the entertainment industry, having worked as a director, producer, actress, singer/ songwriter, screenwriter and manager.

She made her directorial debut with the independent feature film Flip The Script, which starred Robin Givens and Miguel Nunez. She wrote, directed, produced and starred in the award winning film Blueprint, produced the feature film, Contradictions of the Heart, and executive produced, The Museum of Unnatural Gaming*, which was screened in several festivals including the Los Angeles Film Festival.

Currently, she is completing the TV series My Sweet Life, which she co-created, co-writes for and stars. The eight episode series focuses on the life of an empty-nester, divorcee, career-driven, yet still soul-searching life of a 50-something year old woman.

She enjoys sharing her healthy living passion with others, after many years of adopting a vegan diet. She serves as the co-host on Sunday Bites & Tidbits, a platform which she shares with celebrity chef and fitness enthusiast, Chef Babette.

Bennett is also an accomplished singer/ songwriter and was one of three singers in the RCA record pop group Altitude. She’s an ASCAP songwriter, with several of her songs have been recorded by music artists, and featured on sound tracks for both film and television.

Benjamin Hotel
Benjamin Hotel
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